Fatthyr's Journal, 10 Jul 20

Fatthyr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2020

75 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

863 kcal

Fat: 25.28g | Prot: 17.13g | Carbs: 144.27g. Breakfast: Express Galletitas de Agua Light, Queso Crema, Mermelada. Lunch: Tortas Fritas. Dinner: Licuado de Banana. more...

2291 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Power Jump - 32 minutes, hiit - 55 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fatthyr's Weight History

View Complete History

Fatthyr's Journal, 10 Jul 20

Submit a Comment

Fatthyr's Weight History