Weigh In record (no journal entry) for 08 June 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 18.37g | Prot: 44.18g | Carbs: 92.71g.
Breakfast: Licuado de Banana. Lunch: Arroz Blanco, Inca Arvejas, Queso Fresco, Milanesa de Ternera. Snacks/Other: Galleta con Chispas de Chocolate. more...
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Losing 0.5 kg a Week
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