Weigh In record (no journal entry) for 11 July 2020
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86.2 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 15.01g | Prot: 27.29g | Carbs: 0.00g.
Dinner: 쇠고기 스테이크. more...
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Losing 3.2 kg a Week
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