Weigh In record (no journal entry) for 10 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 70.77g | Prot: 54.46g | Carbs: 55.28g.
Breakfast: Da Grasso Tortilla z Kawałkami Kurczaka. Lunch: Skwarki, Kapusta, Bakalland Słonecznik Łuskany, Masło, Ogórek Kwaszony, Szczypiorek, Mleczny Dwór Ser Twarogowy Półtłusty, Jajko. more...
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Gaining 7 kg a Week
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