Weigh In record (no journal entry) for 10 July 2020
|
56.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 29.13g | Prot: 36.68g | Carbs: 42.04g.
Breakfast: Земляника, Савушкин Продукт Teos Йогурт Греческий 2%, Семена Льна. Lunch: President Плавленный Сыр Сливочный. Dinner: Cuisine Royale Паста Шоколадно-Ореховая, Сырники Домашние. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|