Athela's Journal, 27 Jun 13

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Weigh In record (no journal entry) for 27 June 2013

55.6 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:

1765 kcal

Fat: 71.41g | Prot: 51.69g | Carbs: 227.46g. Breakfast: Chauquen Queso Mantecoso, Marraqueta. Lunch: Arroz Blanco, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Cecinas Llanquihue Pâté Jamón, Hallulla, Soprole Mantequilla con Mix, Lay's Papas Fritas. Snacks/Other: Lindt Lindor Balls, Havanna Alfajor Café, Colun Yogurt Batido Light. more...

1617 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Athela's Journal, 27 Jun 13

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Athela's Weight History