Weigh In record (no journal entry) for 10 July 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 81.91g | Prot: 89.17g | Carbs: 160.54g.
Breakfast: Banana, Muller Yogurt Greco Bianco. Lunch: Zucchine Cotte, Sojasun Hamburger di Soia, Gallo Tre Cereali, Olio Extra Vergine di Oliva. Dinner: Algida Croccante, Buitoni Crostino Integrale , Prosciutto Crudo, Osella Linea senza Lattosio, Findus Filetti di Merluzzo Gratinati con Erbe Mediterranee. Snacks/Other: Algida Winner Taco. more...
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Gaining 6.3 kg a Week
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Elissssssss's Weight History
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