Weigh In record (no journal entry) for 10 July 2020
|
80.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Not Applicable.
|
|
1081 kcal
|
Fat: 37.32g | Prot: 49.70g | Carbs: 126.87g.
Breakfast: Swallow Globe Brand Agar Agar Powder, KFC Dada Ayam, Nasi Putih, Ansell Brown Sugar, Greenfields Low Fat Milk, ABC Saus Sambal . Lunch: Bango Kecap Manis, Golden Farm Corn Kernel, KFC Dada Ayam, Nasi Putih, Greenfields Low Fat Milk, Bubur Kacang Hijau, Kimchi. Dinner: Sayur Campuran, Nasi Putih, Bakso Daging Sapi, Greenfields Low Fat Milk. Snacks/Other: Pizza Hut Meat Lovers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2020kuruss's Weight History
|