Weigh In record (no journal entry) for 10 July 2020
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68 kg
Lost so far: 5.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 61.13g | Prot: 56.54g | Carbs: 140.46g.
Breakfast: Celery Juice, Cooked Egg White. Lunch: Lontong, Sate Ayam, Lontong Sayur. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 1.8 kg a Week
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Xylveryn88's Weight History
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