Weigh In record (no journal entry) for 10 July 2020
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98.4 kg
Lost so far: 16.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.38g | Prot: 47.83g | Carbs: 55.75g.
Breakfast: Aldi Salami, Ja! Krustenbraten (Gepökelt) , Wiesenländer Käse Mild & Nussig, Lidl Eiweißbrot. Dinner: Bofrost Linsensuppe. more...
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Losing 3.5 kg a Week
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m.milosevic.'s Weight History
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