Weigh In record (no journal entry) for 10 July 2020
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 77.33g | Prot: 48.93g | Carbs: 105.96g.
Lunch: Bawang Bombay Dimasak , Sosis Daging Sapi, Hoka Hoka Bento Ebi Furai, Tomat, Telur Dadar, Shirataki Mie Shirataki. Dinner: Brokoli Dimasak (dari Segar), Ikan Tongkol Goreng, Buah Naga. Snacks/Other: Rotiboy Mexican Bun. more...
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Losing 1.8 kg a Week
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MonicaSilalahi95's Weight History
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