Weigh In record (no journal entry) for 10 July 2020
|
72.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 15.08g | Prot: 68.61g | Carbs: 157.01g.
Breakfast: Alpro Skyr Style Mango, Gut & Günstig Beerenmischung, Pear, Dennree Dinkel Flocken. Lunch: Zucchini , REWE Blumenkohl, Gut & Günstig Junge Erbsen, Edeka Kidney Bohnen, Alnatura Vollkorn Mini Penne. Dinner: Alpro Skyr Style Erdbeere, Foodspring Shape Shake Schokolade. Snacks/Other: Chardonnay Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinamond's Weight History
|