Weigh In record (no journal entry) for 10 July 2020
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66.0 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 21.45g | Prot: 53.38g | Carbs: 223.72g.
Breakfast: Bollos, Jugo de Arándano (sin Endulzante), Zumo de Limón, Huevo Cocido, Leche en Polvo Entera, Café, Quaker Avena Instantánea. Lunch: Panela, Colun Yoghurt Batido Light, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Arroz Blanco. Snacks/Other: Banano. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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