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Скандинавии ходьба)
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84 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.52g | Prot: 112.24g | Carbs: 125.03g.
Breakfast: Котлета Домашняя, Яичница. Lunch: Ашан Котлеты из Индейки , O'Green Спагетти. Snacks/Other: Geneticlab Протеин. more...
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steady weight
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МихаилКалинин's Weight History
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