Weigh In record (no journal entry) for 10 July 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 61.49g | Prot: 42.95g | Carbs: 126.39g.
Breakfast: Plus Kletskoppen, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas. Snacks/Other: AH Kletskop, Ella Roomyoghurt met Vruchten. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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