Weigh In record (no journal entry) for 10 July 2020
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80.2 kg
Lost so far: 11.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 68.53g | Prot: 68.06g | Carbs: 86.40g.
Breakfast: Zeytin, Haşlanmış Yumurta, Zeytinyağlı Taze Fasulye, Susamlı Simit, Uno Denge Light, Doğal Peynir. Dinner: Doğal Peynir, Zeytinyağlı Taze Fasulye, Kepekli Ekmek, Domatesler, Uno Denge Light. Snacks/Other: Şeftali. more...
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Losing 1.7 kg a Week
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gloria211's Weight History
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