nenaterese's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
54 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1062 kcal Fat: 34.89g | Prot: 85.00g | Carbs: 100.11g.   Breakfast:  Banan, Rainbow Rasvaton Raejuusto 0,3%, Myllyn Paras Neljän Viljan Puuro, Valio Rasvaton Maito. Lunch:  Grönabladsallad,  Gurka,  Röd Paprika,  Kokt Äggvita, Kanamestari Hunajamarinoitu Kanan Fileesuikale. Snacks/Other: Rainbow Mikropopcorn, Rainbow Natural Cashews. more...
Losing 1.4 kg a Week

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nenaterese's Weight History


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