felichiar's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
67.3 kg Lost so far: 11.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
955 kcal Fat: 32.89g | Prot: 134.28g | Carbs: 25.66g.   Breakfast: Uovo Strapazzato (Intero, Cotto). Lunch: Albicocche, Arista di Maiale. Dinner: Orata. Snacks/Other: Eridania Zucchero di Canna, Succo di Limone. more...
Losing 4.2 kg a Week

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felichiar's Weight History


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