ana.sercer's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
52.8 kg Lost so far: 1.1 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1609 kcal Fat: 26.69g | Prot: 91.59g | Carbs: 237.98g.   Breakfast: Prozis Avena Istantanea al Cioccolato, Milbona Fiocchi di Latte Light, BPR Nutrition Farina di Riso BUTTER COOKIES, dm Bio Kokos Mehl, Albume d'uovo. Lunch: Funghi Champignon, Ruggeri Salus Pane Funzionale, Pomodori Ciliegini, Liberamente Prosciutto Cotto di Alta Qualità Magro. Dinner: Nonna Mia Gnocchi Ripieni con Pomodoro e Mozzarella. Snacks/Other: Mellin Crema Mais e Tapioca, Prozis Peanut Butter, Fage Yogurt Greco Total 2%, BPR Merry Cherry . more...
1728 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ana.sercer's Weight History


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