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🪀😩
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91.7 kg
Lost so far: 3.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 96.25g | Prot: 42.32g | Carbs: 163.61g.
Breakfast: Banaan, Gouda's Glorie Volle Pond, Perfekt Ontbijtkoek , Koffie met Melk en Suiker, Koffie met Melk. Lunch: Thee met Suiker, Euro Shopper Boterhamworst, Gouda's Glorie Volle Pond, Gemengd Volkoren Brood. Dinner: Go Tan Chili Sauce Sweet, AH Speklap, Jumbo Zuurkool Stamppot. Snacks/Other: Maltesers Maltesers , Lay's Grills Chips, Sprite Sprite, Hazelnootpasta, Gouda's Glorie Volle Pond, Gemengd Volkoren Brood, Koffie met Melk, Lidl Banaan, Prince Choco Prince (25g), Koffie met Melk. more...
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Gaining 2.1 kg a Week
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joykaar41's Weight History
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