Weigh In record (no journal entry) for 10 July 2020
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 66.79g | Prot: 59.11g | Carbs: 91.68g.
Breakfast: Leinöl, Xucker Xucker, Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, TiP Schoko Müsli. Lunch: Landjunker Bauchscheiben Vom Schwein. Dinner: TiP Schweineschnitzel Paniert & Gebraten. more...
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Losing 0.6 kg a Week
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pialma 66's Weight History
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