Weigh In record (no journal entry) for 10 July 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3133 kcal
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Fat: 159.94g | Prot: 131.26g | Carbs: 296.08g.
Breakfast: Pain au Chocolat, Skipper Succo Ananas , Caffè Macchiato. Lunch: Terre d'Italia Piada Romagnola IGP alla Riminese, Grana Padano Grana Padano, McDonald's Crema al Caffè, Bresaola, Spinaci (in Foglia o Tagliati, Surgelati), Noci Secche. Dinner: Patatine Fritte (da Surgelate), Maionese, Lindt Tortino al Cioccolato dal Cuore Morbido, Coop Mozzarella , La dispensa Romagnola Piadina Romagnola IGP alla Riminese, Italpizza Pizza Prosciutto e Funghi, Salsiccia di Maiale (Affumicata). Snacks/Other: Pavesini Pavesini al Cacao, Brownie. more...
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2014 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Marzietta_my's Weight History
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