nurcengiz312's Journal, 10 Jul 20

bugün sonunda 50 leri gördüm :))))))))
50.8 kg Lost so far: 4.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1770 kcal Fat: 87.04g | Prot: 58.34g | Carbs: 192.03g.   Breakfast: Lipton Papatya Çayı, Tam Buğday Ekmeği, Sahanda Yumurta, Siyah Zeytin. Lunch: Yoğurtlu Semizotu Salatası, Algida Maraş Usulü Dondurma, Kakaolu Kek. Dinner: Tavuk Nuggets, Banvit Piliç Nugget, Bulgur Pilavı. more...
Losing 0.2 kg a Week

21 Supporters    Support   

Comments 
Tebrikler 🥳👏👏 
teşekkür ederim darısı size💖💖 
10 Jul 20 by member: nurcengiz312

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nurcengiz312's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.