bugün sonunda 50 leri gördüm :))))))))
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50.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 87.04g | Prot: 58.34g | Carbs: 192.03g.
Breakfast: Lipton Papatya Çayı, Tam Buğday Ekmeği, Sahanda Yumurta, Siyah Zeytin. Lunch: Yoğurtlu Semizotu Salatası, Algida Maraş Usulü Dondurma, Kakaolu Kek. Dinner: Tavuk Nuggets, Banvit Piliç Nugget, Bulgur Pilavı. more...
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Losing 0.2 kg a Week
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Comments
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teşekkür ederim darısı size💖💖
10 Jul 20 by member: nurcengiz312
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nurcengiz312's Weight History
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