Weigh In record (no journal entry) for 10 July 2020
|
120.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 47.27g | Prot: 34.18g | Carbs: 129.25g.
Breakfast: Zucker, Beckers Bester Schwarze Johannisbeere. Lunch: Ja! Geriebener Gratin- und Pizzakäse, Nudeln (Gekocht). Dinner: Magnum Mini Classic, McDonald's Pommes Frites (Klein), Gutes Land Sandwichscheiben mit Gouda, Harry Toastbrot , Knorr Zwiebelsuppe. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|