katya_milashka's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
62.3 kg Lost so far: 16.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
407 kcal Fat: 11.03g | Prot: 25.13g | Carbs: 53.17g.   Breakfast: Кофе (из Молотых Зерен), Русский Продукт Геркулес Монастырский , Простоквашино Молоко 0,5%, Eco Greco Йогурт Греческий 1,5%. Lunch: Огурец (с Кожурой), Котлета Рыбная. more...
Losing 0.7 kg a Week



     
 

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katya_milashka's Weight History


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