Weigh In record (no journal entry) for 10 July 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 39.67g | Prot: 14.46g | Carbs: 59.55g.
Breakfast: Подсолнечное Масло, Домик в деревне Сметана 20%, Вареное Яйцо, Банан, Красные Помидоры, Хлеб Бородинский. more...
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Losing 0.5 kg a Week
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