Weigh In record (no journal entry) for 10 July 2020
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82.6 kg
Lost so far: 27.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 39.36g | Prot: 66.95g | Carbs: 157.59g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Coca-Cola Кока Кола , Шаурма. Dinner: Салат из Капусты и Огурца, Вареное Яйцо. Snacks/Other: Грецкие Орехи, Food Master Кефир 2,5%, Арбуз. more...
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Losing 2.8 kg a Week
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kimbatbeis's Weight History
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