Weigh In record (no journal entry) for 10 July 2020
|
60.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 99.41g | Prot: 53.07g | Carbs: 42.82g.
Breakfast: Yeşil Zeytin, Tavuk Sosisi, Maydanoz, Yumurta, Fiskobirlik Fındık Yağı, Tatlı Kırmızı Biber, Kabak, Avokado, Ceviz, Migros Çiğ Badem, Simbat Kabak Çekirdeği. Dinner: Marul, Pınar Mayonez, Semizotu, Lezita Piliç Kasap Köfte. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greyfurtsuyuu's Weight History
|