Weigh In record (no journal entry) for 10 July 2020
|
82.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 42.24g | Prot: 37.27g | Carbs: 144.09g.
Breakfast: Fior di Natura Bevanda alle Mandorle, Alpro Soya Latte di Soia, Kölln Fiocchi d'avena Delicati, Uovo all'occhio di Bue, Conad Cornflakes Classici, Banana, Noci Sgusciate, Scotti Gallette di Riso. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zero88zero's Weight History
|