Weigh In record (no journal entry) for 10 July 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 26.60g | Prot: 56.01g | Carbs: 77.67g.
Breakfast: Сарафаново Молоко 3,2%, Nestle Gold Corn Flakes. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Jalo Kerma Сыр Фасованный Лёгкий, Море Рядом Кета Холодного Копчения, Нектарин. more...
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Losing 2.5 kg a Week
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Julia Basova's Weight History
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