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Charlotte 950
Journal
10 Jul 20
Charlotte 950's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
57.4 kg
Lost so far:
5.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
291 kcal
Fat: 14.59g | Prot: 24.96g | Carbs: 12.87g.
Dinner:
Envia Fromage Blanc 3,1%, Carrefour Champignons de Paris, Fromage de Chèvre, Sucrine.
more...
1810 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Marche sportive - 1 hour and 6 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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Charlotte 950's Weight History
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