Weigh In record (no journal entry) for 10 July 2020
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59.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 19.95g | Prot: 52.42g | Carbs: 229.60g.
Breakfast: Cynamon, Mlekovita Mleko 0,5%, Czereśnie. Lunch: Dawtona Sos Słodko-Kwaśny z Ananasem, Sonko Ryż Biały. Dinner: Whisky, Kebab. more...
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Losing 1.4 kg a Week
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jdidjdkdk's Weight History
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