Eric.Hayen's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
83 kg Lost so far: 24.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
942 kcal Fat: 19.34g | Prot: 31.52g | Carbs: 176.34g.   Breakfast:  Radis,  Ciboulette,  Pain Multigrain, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe. Lunch:  Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner:  Soupe de Légumes. Snacks/Other: Auchan Abricots Moelleux,  Kiwi, Lidl Feuilles de Vigne Farcies au Riz, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten,  Pomme. more...
steady weight

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Eric.Hayen's Weight History


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