Weigh In record (no journal entry) for 10 July 2020
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 73.35g | Prot: 81.87g | Carbs: 287.07g.
Breakfast: Gekochtes Ei, Wiesenhof Geflügel Paprika-Mortadella, Lindenhof Gouda, Aldi Brötchen. Lunch: Pick a Pea Indisches Linsen Dal, Basmati-Reis (Gekocht). Dinner: Jannis Zaziki, Gut & Günstig Kartoffelstärke, Casa Morando Olivenöl Nativ Extra, Süßkartoffel. Snacks/Other: Lambertz Compliments, Heidelbeeren, Aprikosen. more...
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Losing 0.9 kg a Week
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bauchtanz oma's Weight History
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