Weigh In record (no journal entry) for 10 July 2020
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81.2 kg
Lost so far: 41.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 145.67g | Prot: 87.04g | Carbs: 225.82g.
Breakfast: Клубника, Изюм, Кофе с Молоком, Nordic Овсяные Хлопья, Эконива Молоко 2,5%. Dinner: Сало, Свиные Ребрышки, Перекресток Салат Фунчоза с Овощами, Виски. Snacks/Other: Дыня, Изюм, Творог 5%. more...
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Gaining 4.9 kg a Week
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FlamingWind's Weight History
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