Weigh In record (no journal entry) for 10 July 2020
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 38.71g | Prot: 36.86g | Carbs: 183.90g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Birnen. Dinner: Migros Thonsalat Niçoise. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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