Weigh In record (no journal entry) for 10 July 2020
|
55.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 47.02g | Prot: 46.26g | Carbs: 67.46g.
Breakfast: 피칸 너트, 자두, 참외, 매운족발. Lunch: 남양유업 맛있는우유 GT, Post 아몬드후레이크. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|