Weigh In record (no journal entry) for 09 July 2020
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 81.32g | Prot: 66.96g | Carbs: 11.98g.
Breakfast: Consum Edulcorante de Mesa, Café. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, Carrefour Pipas de Girasol Tostadas y Saladas, Carrefour Queso Brie, Verdifresh Lechuga Iceberg, Hacendado Atún Claro en Aceite de Girasol, Sal, Huevo Cocido. Dinner: Aceite de Oliva, Hacendado Carne Picada Vacuno y Cerdo, Cebollas, Pepino (Pelado), Lechuga, Hemosa Chuleta Aguja de Cerdo, Calabacín. more...
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2599 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.0 kg a Week
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mida1985's Weight History
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