Weigh In record (no journal entry) for 09 July 2020
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63.6 kg
Lost so far: 6.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 15.53g | Prot: 53.74g | Carbs: 81.96g.
Lunch: 풀무원 국산콩 연두부, 파프리카, 마이비밀 고구마귀리밥과 스팸오믈렛. Dinner: 닭가슴살, 단호박찜. Snacks/Other: 단호박찜. more...
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Losing 1.1 kg a Week
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yeni hwang's Weight History
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