Weigh In record (no journal entry) for 09 July 2020
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90.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 53.35g | Prot: 41.87g | Carbs: 106.35g.
Breakfast: Almette Tomaten-Pesto, K-Classic Salami, Horsthemke Kürbiskernbrötchen. Lunch: Wassermelone, tegut… Hühner-Nudeleintopf. Dinner: Bauernbrot, Sauerkraut (Feststoffe und Flüssigkeiten Enthalten, Konserviert), Rote Beete Salat. more...
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Losing 1.4 kg a Week
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boehmekarin's Weight History
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