Weigh In record (no journal entry) for 09 July 2020
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 55.85g | Prot: 69.47g | Carbs: 200.56g.
Lunch: Studentenfutter, Chorizos, Banane. Dinner: Augustiner Helles, Döner Kebab. more...
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Gaining 3.5 kg a Week
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slimshady777's Weight History
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