Weigh In record (no journal entry) for 08 November 2010
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76.2 kg
Lost so far: 5.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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355 kcal
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Fat: 8.00g | Prot: 15.00g | Carbs: 55.00g.
Breakfast: KROGER PLAIN RICE CAKES. Lunch: ORANGE SESAME CHICKEN. more...
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Gaining 0.4 kg a Week
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