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strangefrezzy
Journal
09 Jul 20
strangefrezzy's Journal, 09 Jul 20
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Weigh In record (no journal entry) for 09 July 2020
59.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2020:
1771 kcal
Fat: 42.54g | Prot: 49.67g | Carbs: 292.36g.
Breakfast:
Wasa Roggen Dünn, Thomy Süßer Senf .
Lunch:
REWE Apfelmus, Kaiserschmarrn.
Dinner:
Gut & Günstig Schinkenwürfel, Barilla Pesto Pomodori Secchi, Erdbeermarmelade.
more...
2680 kcal
Exercise:
Showering - 1 hour, Bike Machine (Cycling) - 2 hours, Sleeping - 9 hours, Sitting - 12 hours.
more...
Gaining 0.0 kg a Week
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strangefrezzy's Weight History
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