Weigh In record (no journal entry) for 09 July 2020
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 22.90g | Prot: 48.24g | Carbs: 56.66g.
Lunch: Hellmann's Mayonesa Reducida en Grasa , HEB Horneaditas de Maíz, Calabaza, Pescado al Horno o Hervido. Dinner: Zwan Salchicha de Pechuga de Pavo , De Mi Pueblo Crema de Cacahuate Natural, San Juan Claras de Huevo, Bimbo Pan Cero Cero. Snacks/Other: Manzana, Nuez de la India. more...
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Losing 0.3 kg a Week
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valeortiz75's Weight History
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