Weigh In record (no journal entry) for 09 July 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 31.84g | Prot: 94.64g | Carbs: 182.68g.
Breakfast: La Serenísima Leche Descremada, La Serenísima Casancrem Light, Dia Mermelada de Frutilla Light , Dia Tostadas Light. Lunch: Tomates, Palta, Pescado al Horno o Hervido, Pescado al Horno o Hervido, Cebollas, Zapallo Hervido. Dinner: Dia Tostadas Light, Ajo Cocido, Dia Queso por Salut Light , Tomates, Clara de Huevo. Snacks/Other: Dia Tostadas Light, Chocolate Dulce u Oscuro, Capullitos en Flor Arroz Inflado Dulce, La Serenísima Leche Descremada, Dia Yogur Descremado Sabor Vainilla , Peras. more...
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Losing 2.8 kg a Week
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cejas arabes's Weight History
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