Weigh In record (no journal entry) for 09 July 2020
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126 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 9.85g | Prot: 56.95g | Carbs: 105.93g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Laranja Pêra, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). more...
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Gaining 0.1 kg a Week
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hellengermanotta's Weight History
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