Weigh In record (no journal entry) for 09 July 2020
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 62.58g | Prot: 39.84g | Carbs: 273.58g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Honigmelonen, Dar-Vida Sandwich. Dinner: Migros Butter, Aprikosenkonfitüre, Migros 1. August Weggen. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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