Weigh In record (no journal entry) for 09 July 2020
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 42.28g | Prot: 42.66g | Carbs: 84.44g.
Breakfast: Piwen Semilla de Zapallo (30g), Marco Polo Coco Rallado, Plátano, Manzana Verde, Almendras. Lunch: Tia Lia Mermelada de Frutilla, Vivo Galletas de Salvado, Tomates, Lechuga de Hoja Verde, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Queso de Cabra, Vivo Galletas de Salvado, Huevo Cocido, Fuchs Pan de Molde Integral. Snacks/Other: Marco Polo Maní sin Sal, Almendras, Hummus, Vivo Galletas de Salvado, Plátano, Surlat Leche sin Lactosa Descremada. more...
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Losing 1.2 kg a Week
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Maria angelica fuenzalida's Weight History
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