Weigh In record (no journal entry) for 09 July 2020
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69.4 kg
Lost so far: 11.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.46g | Prot: 47.12g | Carbs: 91.84g.
Breakfast: Кофе с молоком (300 мл.) recipe_MJ. Lunch: Великолукский Мясокомбинат Ребра Свиные Варено-Копченые. Dinner: Grow Food Плов из Булгура с Куриным Филе. Snacks/Other: Coca-Cola Cherry (Банка). more...
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Losing 2.1 kg a Week
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MrsMaryJoy's Weight History
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