Weigh In record (no journal entry) for 09 July 2020
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100 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 14.00g | Prot: 53.60g | Carbs: 36.34g.
Breakfast: Pingo Doce Flocos de Aveia com Maça e Canela . Lunch: Robalo Grelhado. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Pêssego. more...
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Losing 1.3 kg a Week
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elisa catumbela's Weight History
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